Guided Breathwork
During a breathwork session, Corrine guides you through a powerful and straightforward breathing technique. This technique opens channels and transforms the mind, body, and spirit by creating a non-ordinary state of being.
Breathwork is an active meditation technique that uses the breath to purge the body and nervous system of emotional debris. It is part catharsis, part socially sanctioned adult temper tantrum, and part consciousness altering. The experience moves stagnant emotional energy and facilitates release of strong emotions like anger and sadness. It can help you to find a home in your body and your heart and help you learn to trust yourself. It leaves you feeling softer, open and less burdened.
Benefits of breathwork:
Release of stuck or stagnant emotions in the body
A heart opening to greater love
Access to greater creativity and expression
Deeper connection to self, guides, ancestors, the natural world, and Spirit
Increased compassion, understanding and authentic connection in relationships
Renewed energy and clarity
Heightened intuition and receptivity
Decreased anxiety, frustration, overwhelm, depression, and confusion
Energy Medicine
An Energy Medicine Session is a unique blend of powerful modalities designed to address your energetic well-being on multiple levels. This transformative experience combines craniosacral therapy, which works with the subtle rhythms of your body, energetic harmonizing to balance and align your energy centers, and clearing practices to release any stagnant or unwanted energies. Each of these elements works in synergy to create a profound healing experience tailored to your individual needs.
I invite you to take a moment and reflect: What energies are you longing to shift in your life? What patterns are you ready to transmute? What limiting beliefs or old stories are you prepared to release? This is more than just a session—it's an invitation to lean into yourself, to explore the depths of your being, and to embrace the transformative power of energy work.